The HypnoBirthing® Curriculum
UNIT 1 – SETTING THE STAGE
-
Introduction to the remarkable HypnoBirthing® Philosophy
-
The History of Birthing
-
How the Uterus Actually Works
-
How Fear Affects Labor
-
Nervous System & Birth
-
New Vocabulary for Calm Birthing
-
Your Mind's Role in Labor
-
Visualization Practice
​
UNIT 2 -PREPARING YOUR MIND & BODY FOR BIRTH
-
Prenatal bonding techniques
-
Proper nutritional dynamics for a better birth
-
Rapid and instant self-relaxation techniques
-
Breathing techniques for labor and birthing
-
Selecting the right care provider
-
Prenatal massage and toning
​
UNIT 3 – BIRTH PREFERENCES & ADVANCED DEEPENING
-
Preparing Birth Plan
-
Medical Interventions+Options Discussed
-
Policies Specific to Your Hospital/Birth Place
-
Hypnotic Deepening Exercises
​
UNIT 4 – OVERVIEW OF CHILDBIRTH​
-
The Birth Companion’s Role
-
Navigating the Labor Process
-
Protecting the Natural Birthing Experience
-
Hypnotic Birth Rehearsal Imaging
-
Hypnotic Confidence Building
​
UNIT 5 – THE FINAL BIRTHING ACT & BONDING
-
Hypnotic Labor and Birth Rehearsal
-
If Labor Rests or Slows
-
Position Preparation & Exploration
-
The Golden Hour.
-
What to expect physically after birth
-
Breastfeeding, Bonding, and the First 1000 Days
Group Classes
Connect with like-minded couples in your community!
Class meets once a week for 5 consecutive weeks (2.5 hours per class)
Space limited to four couples.
​
$450 per couple (Cost includes HypnoBirthing® textbook, workbook, & audio tracks)
​
Doula Client Price: $350
Private Classes
Comprehensive Private HypnoBirthing® Course -- $690 per couple*
Practice and learn the official method by Marie Mongan solely with your partner.
We will meet once a week for 5 consecutive weeks at your home or mine.
(approximately 2 hours per class)​
Includes:
• 12 hours of personalized instruction
• Birth Plan preparation
• Partner skill training
• Hands-on comfort practice
• Ongoing support leading up to birth
• HypnoBirthing® textbook, workbook, & audio tracks
• Bonus one hour refresher session at 37-39 weeks
Click here to view the full course curriculum​​
​
​*Doula Client price: $500
​*Payment plans available on request.​
​
Hospital Prep &
Birth Plan Workshop
Private workshop for birthing family.
We will meet once for 2.5 hours at your home or mine.
​​​
$300 per couple/family ​​
​​
​
Doula Service
Includes:
• 2-3 One Hour Prenatal/Postnatal Visits
• Birth Plan Preparation
• Available by phone or text 24/7 prior to Birth!
• In-Person, Hands-On Physical Support Prior to Departing for Hospital/Birthing Place
• Continual Physical Support Through Labor and Delivery (guiding, massaging, coaching, advising) at your birthing place
• Evidence Based Guidance and Advocacy
• Non-judgmental Emotional Support for Both Mother and Partner
• Navigating Local Hospital's Policies
Cost: $1,800 paid in full before 36 weeks
​*Payment plans available on request.​